Blog

How to Maintain Bone Health After a Spinal Cord Injury

Posted 11-11-2020

If you are less physically independent since your injury, then you may have found it harder to keep your musc...

Posted 05-11-2020

Ostomy bags! How are you emptying yours?

A little bit of fun today! If you’ve read my previous blogs...

Posted 03-11-2020

As I sit here today, completely exhausted, I thought it would be a good time to break open the ...

Posted 23-10-2020

I don’t know about you, but I have often found my self assuming that I can’t do certain things because of...

Posted 02-10-2020

I’ve had quite the journey with my stoma; from absolutely hating my first one, 2007-2009, to appreciating m...

Posted 15-09-2020

I asked the online ostomy community what they would like to read stoma-related blogs about, and hernia preven...

Posted 10-09-2020

So, you’ve just been told you need a stoma. What are your first thoughts about that?

Personally, I t...

Posted 19-08-2020

A stoma alone should not prevent you from exercising. Although, the condition which led to having your stoma ...

Posted 30-07-2020

Forming meaningful bonds with others and investing time and energy into those relationships to ensure that th...

Posted 09-07-2020

I’ve seen quite a lot of posts recently about the lack of open public toilets due to COVID-19. I even got caught w...